Seeking to exceed expectation and lead by innovation and best practice, Insight HR delivers objective, problem-solving HR solutions including Interim HR Management; innovative, results-driven management development programmes and workplace investigations.

Our passionate and committed consultants combine a high degree of academic substance with a depth of practical business and consulting experience in some of Ireland’s leading organisations. We partner with our clients to achieve their development and growth potentials – swiftly and seamlessly – while ensuring a high level of compliance at all times. 

Insight HR is the partner of preference for an ever-expanding list of Irish clients from emerging companies, to SMEs and large corporates and organisations.

Contact us to discuss your organisation’s needs in confidence or to avail of a complementary, non-obligatory consultation.

Mary Cullen

Founder & Managing Director

Mary Cullen - Founder and Managing DirectorMary Cullen is the founder and managing director of Insight HR.

Mary is an experienced and accomplished HR consultant with more than 20 years’ experience in the area of people development having worked extensively in the public and private sectors in both operational and consultancy roles.

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Liam Barton

HR Consultant

Liam BartonLiam Barton has 16 years experience in Human Resources and Training.

A graduate of UCD with a Bachelor of Commerce specialising in Human Resources Management, Liam is a member of the Chartered Institute of Personnel and Development.

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Catriona Wemyss

HR Helpdesk Advisor

Catriona- WemyssCatriona Wemyss has 7 years experience managing a variety of functions within Insight HR – as well as over 15 years experience in administration.

She specialises in redundancy management and employment law compliance.  Her other responsibilities include employee handbooks and developing investigative reports.

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Patrick Foley

HR Consultant

Patrick FoleyPatrick Foley has 12 years experience in Human Resource Management and Consultancy – experience gained primarily in Ireland but also in the education sector in Austria, the recruitment industry in Japan and general management in the UK.

He is a graduate of the National College of Ireland where he earned a BA in Human Resource Management and Industrial Relations.

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Keith Connolly

Senior HR Consultant

afKeith Connolly is a Senior HR Consultant with Insight HR.

He has over 17 years’ experience in Human Resources having worked extensively in both the NGO and private sectors. In addition, Keith has established and managed a number of successful businesses.

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Alma Power

Chief Financial Officer


Alma Power is the chief financial officer of Insight HR.

Alma has over 20 years of experience specialising in accounts and has taken care of finances at Insight HR for over three years. Alma is responsible for preparing our monthly management accounts and participates in key decisions as a member of the executive management team.

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